The Alignment Check

1.I have a clear sense of when to make big decisions such as a job change, marriage or property purchase.

2.I understand the themes and cycles shaping my current phase of life.

3.I plan major steps with a sense of timing, not just hope or worry.

4.I have a regular daily practice such as prayer, mantra or quiet reflection.

5.I understand the meaning behind the rituals and festivals I follow.

6.I feel connected to my faith, family tradition or sense of purpose.

7.I move my body or practise yoga or breathing most days.

8.I keep a fairly steady routine for sleep and meals.

9.I take time to calm my mind during a busy day.